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RECOMMENDED READING

"The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease" by Uffe Ravnskov

“Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats” by Sally Fallon

“Women’s Bodies, Women’s Wisdom” by Christiane Northrup

“Allen Carr’s Easy Way to Stop Smoking” by Allen Carr

“Full Catastrophe Living” by John Kabat-Zinn

“The Whole Soy Story” by Kaayla T. Daniel

“The Four Agreements” by Don Miguel Ruiz

“A New Earth: Awakening to Your Life’s Purpose” by Eckhart Tolle

“Loving What Is” by Byron Katie

“Anatomy of the Spirit” by Caroline Myss

“In Defense of Food” by Michael Pollan

“The Gluten-Free Gourmet, Living Well Without Wheat” by Bette Hagman

“Everybody's guide to homeopathic medicines” by Stephen Cummings and Dana Ullman